I start my yoga journey at nine and have now been practicing for almost twenty years. It was in the background as a grounding foundation for a long time, then came to the forefront as an essential practice.
After training with Modo Yoga International in 2018 I became certified and have had the opportunity to teach in different studios and private groups across Canada and Costa Rica.
Focusing on foundation series, hatha and yin styles.
After training with Modo Yoga International in 2018 I became certified and have had the opportunity to teach in different studios and private groups across Canada and Costa Rica.
Focusing on foundation series, hatha and yin styles.
Service
Guided yoga instruction
Retreat yoga integration
Studio classes
Private bookings
Retreat yoga integration
Studio classes
Private bookings
